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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
4.839g
24%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
4.933g
Cholesterol
50mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.87g
Vitamin D
-
Calcium
7mg
1%
Iron
1.82mg
10%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
 

Nutrition summary:

Calories
175
Fat
11.44g
Carbs
0g
Protein
16.87g
There are 175 calories in 3 ounces of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 lb 934

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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