Food database and calorie counter Source: USDA

Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 77
Calories 97
 
% Daily Values*
Total Fat 8.53g 13%
  Saturated Fat 3.53g 18%
  Polyunsaturated Fat 0.303g  
  Monounsaturated Fat 3.751g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 80mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 8.53g (79%) Protein, 4.69g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
8.53g
Carbs
0g
Protein
4.69g
There are 97 calories in 1 ounce of Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 342
1 lb 1551

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mimzy63
on 05 November 2014
atapopo
on 10 August 2014
bbch64
on 21 July 2014
TeriPoo
on 30 May 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade) with these foods:
Mixed Salad Greens
Potato Chips (Fat Free, Made with Olestra)
Country Style Pork Sausage
Fried Rice
Zucchini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.