Food database and calorie counter Source: USDA

Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 32
Calories 57
 
% Daily Values*
Total Fat 3.57g 5%
  Saturated Fat 1.463g 7%
  Polyunsaturated Fat 0.122g  
  Monounsaturated Fat 1.599g  
Cholesterol 17mg 6%
Sodium 18mg 1%
Potassium 106mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
3.57g
Carbs
0g
Protein
5.71g
There are 57 calories in 1 ounce of Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 200
1 lb 907

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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