Food database and calorie counter  

Beef Ribs (Small End, Trimmed to 1/4" Fat, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
9.571g
48%
Trans Fat
-
Polyunsaturated Fat
0.867g
Monounsaturated Fat
10.276g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.96g
Vitamin D
-
Calcium
11mg
1%
Iron
2.03mg
11%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
23.77g
Carbs
0g
Protein
18.96g
There are 295 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/4" Fat, Cooked, Roasted).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 295
100 g 347
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 982
1 lb 1574

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Ribs (Small End, Trimmed to 1/4" Fat, Cooked, Roasted)". Did you mean:
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.