Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
807
 
% Daily Values*
Total Fat
43.95g
56%
Saturated Fat
17.554g
88%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
18.915g
Cholesterol
268mg
89%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.98g
Vitamin D
-
Calcium
27mg
2%
Iron
9.43mg
52%
Potassium
1647mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(807 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
807
Fat
43.95g
Carbs
0g
Protein
95.98g
There are 807 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 lb 807

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
  view more results
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