Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 g
 
Amount Per Serving
Calories from Fat 3
Calories 7
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.152g  
Cholesterol 2mg 1%
Sodium 1mg 0%
Potassium 8mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 0.36g (43%) Protein, 0.98g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.36g
Carbs
0g
Protein
0.98g
There are 7 calories in 3 grams of Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 210
100 g 247
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 694
1 lb 1120

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)". Did you mean:
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/8" Fat)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
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Recently Eaten By:

maxine1
on 03 April 2014
Dorian799
on 31 August 2013



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