Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 485
Calories 1120
 
% Daily Values*
Total Fat 53.84g 83%
  Saturated Fat 20.439g 102%
  Polyunsaturated Fat 2.077g  
  Monounsaturated Fat 22.97g  
Cholesterol 345mg 115%
Sodium 195mg 8%
Potassium 1207mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 148.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 67%
56%
of RDI*
(1120 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1120
Fat
53.84g
Carbs
0g
Protein
148.6g
There are 1120 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 210
100 g 247
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 694
1 lb 1120

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)". Did you mean:
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/8" Fat)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
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