Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
26.17g
34%
Saturated Fat
10.306g
52%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
11.311g
Cholesterol
132mg
44%
Sodium
127mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.95g
Vitamin D
-
Calcium
45mg
3%
Iron
3.95mg
22%
Potassium
742mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
435
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Fat
26.17g
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Carbs
0g
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Protein
46.95g
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There are 435 calories in 8 ounces of Beef Bottom Round (Trimmed to 1/8" Fat). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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