Food database and calorie counter Source: USDA

70 g

Bananas

Nutrition Facts
Serving Size 70 g
 
Amount Per Serving
Calories from Fat 2
Calories 62
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.051g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 251mg  
Total Carbohydrate 15.99g 5%
  Dietary Fiber 1.8g 7%
  Sugars 8.56g  
Protein 0.76g  
 
Vitamin A 1% Vitamin C 10%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
Carbohydrates, 15.99g (92%) Fat, 0.23g (3%) Protein, 0.76g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
0.23g
Carbs
15.99g
Protein
0.76g
There are 62 calories in 70 grams of Bananas.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 NLEA serving 112
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related Types of Bananas:

Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Cooked Green Banana in Salt Water
Fried Green Banana
Ripe White Banana (Guineo Blanco Maduro)
Chinese Banana
  view more results

Used in these Member Recipes:

Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Banana Muffins
Banana Ice Cream
Paleo Coconut Banana Chocolate Chip Cookies
Banana Lactation Cookies
Baked Oatmeal Cupcakes
Healthy Sweet Bits
Zucchini Muffins
Banana Bread VI
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Recently Eaten By:

Atwooja
on 17 December 2014
bartman75
on 17 December 2014
daddio2525
on 17 December 2014
Cito1109
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Bananas with these foods:
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