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Food database and calorie counter Source: USDA

Baked Potato Topped with Sour Cream and Chives

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 201
Calories 393
 
% Daily Values*
Total Fat 22.32g 34%
  Saturated Fat 10.011g 50%
  Polyunsaturated Fat 3.316g  
  Monounsaturated Fat 7.873g  
Cholesterol 24mg 8%
Sodium 181mg 8%
Potassium 1383mg  
Total Carbohydrate 50.01g 17%
  Dietary Fiber -
  Sugars -  
Protein 6.67g  
 
Vitamin A 27% Vitamin C 56%
Calcium 11% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 50.01g (45%) Fat, 22.32g (50%) Protein, 6.67g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
393
Fat
22.32g
Carbs
50.01g
Protein
6.67g
There are 393 calories in 1 piece of Baked Potato Topped with Sour Cream and Chives.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 piece 393

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
Sour Cream (Fat Free)
  view more results
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Recently Eaten By:

mussopaul1
on 18 April 2014
denisewallace
on 03 April 2014
hunter1577
on 09 March 2014
Tennis Fit
on 01 March 2014

Recently Eaten With:

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