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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 194
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 156mg  
Total Carbohydrate 50.77g 17%
  Dietary Fiber 3.1g 12%
  Sugars -  
Protein 0.46g  
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 50.77g (98%) Fat, 0.46g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
0.46g
Carbs
50.77g
Protein
0.46g
There are 194 calories in 1 cup of Applesauce (with Salt, Sweetened, Canned).
Calorie breakdown: 2% fat, 98% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 194

Related Types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Applesauce (Without Salt, Sweetened, Canned)
Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Salt
Apples (Drained, Sliced, Sweetened, Canned)
  view more results
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Recently Eaten By:

joannnz
on 27 May 2014
gravitonring
on 09 March 2014
Poekies70
on 22 February 2014
Barlar
on 03 January 2014

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