Register  |  Sign In
Food database and calorie counter Source: USDA

Applesauce (Without Salt, Sweetened, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 194
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 156mg  
Total Carbohydrate 50.77g 17%
  Dietary Fiber 3.1g 12%
  Sugars 42.08g  
Protein 0.46g  
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 50.77g (98%) Fat, 0.46g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
0.46g
Carbs
50.77g
Protein
0.46g
There are 194 calories in 1 cup of Applesauce (Without Salt, Sweetened, Canned).
Calorie breakdown: 2% fat, 98% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 194

Related Types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Applesauce (with Salt, Sweetened, Canned)
Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Salt
Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
  view more results

Used in these Member Recipes:

Raspberry Corn Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Shikorbella
on 03 June 2014
JJethro
on 27 April 2014
Poekies70
on 21 March 2014
tamira_gun
on 02 January 2014

Recently Eaten With:

FatSecret members have recently eaten Applesauce (Without Salt, Sweetened, Canned) with these foods:
Pork Chops or Roasts (Center Rib, Boneless)
Green Snap Beans (Solids and Liquids, Canned)
Buttered Air Popped Popcorn
Wegmans Low Moisture Part Skim Mozzarella String Cheese
Jimmy Dean Turkey Sausage Patty


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.