Food database and calorie counter |
|
4 large (3-1/4" dia) (approx 2 per lb)
|
Nutrition Facts
Serving Size |
4 large (3-1/4" dia) (approx 2 per lb) |
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
117.11g
43%
Dietary Fiber
20.4g
73%
Sugars
88.11g
Protein
2.2g
Vitamin D
-
Calcium
51mg
4%
Iron
1.02mg
6%
Potassium
907mg
19%
Vitamin A
25mcg
3%
Vitamin C
39mg
43%
Last updated: 04 Feb 08 05:07 AM
22%
|
of RDI*
(441 calories)
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
441
|
|
Fat
1.44g
|
|
Carbs
117.11g
|
|
Protein
2.2g
|
There are 441 calories in 4 large Apples. |
Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.