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Food database and calorie counter Source: USDA

Anchovy

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 44
Calories 131
 
% Daily Values*
Total Fat 4.84g 7%
  Saturated Fat 1.282g 6%
  Polyunsaturated Fat 1.637g  
  Monounsaturated Fat 1.182g  
Cholesterol 60mg 20%
Sodium 104mg 4%
Potassium 383mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.35g  
 
Vitamin A 1% Vitamin C 0%
Calcium 15% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 4.84g (33%) Protein, 20.35g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
4.84g
Carbs
0g
Protein
20.35g
There are 131 calories in 100 grams of Anchovy.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related Types of Anchovies:

Anchovy (Drained Solids In Oil, Canned)
Canned Anchovy
Season Brand Rolled Anchovies
Season Brand Flat Anchovies
Roland Anchovies with Capers in Olive Oil
  view more anchovies nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Anchovy (Cooked)
Roland Anchovy Paste
Santa Barbara Anchovy Stuffed Olive
Reese Anchovy Paste
Crown Prince Anchovy Paste
  view more results

Used in these Member Recipes:

Braised Cauliflower with Garlic & Anchovies
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Recently Eaten By:

shawnj622
on 10 July 2014
mexox
on 16 July 2000
ReannaNasrina
on 09 July 2014
Amr Mohssen
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Anchovy with these foods:
Endive, Chicory, Escarole or Romaine Lettuce
Boiled Egg
Greek Salad
Egg
Whole Wheat Bread


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