| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
648
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.376g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
123.91g
45%
Dietary Fiber
25g
89%
Sugars
-
Protein
39.14g
Vitamin D
-
Calcium
130mg
10%
Iron
9.81mg
55%
Potassium
2470mg
53%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(648 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (1%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
648
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Fat
1.04g
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Carbs
123.91g
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Protein
39.14g
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| There are 648 calories in 1 cup of Adzuki Beans (Mature Seeds). |
| Calorie breakdown: 1% fat, 75% carbs, 24% protein. |
Other Common Serving Sizes:
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