| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
83.02g
30%
Dietary Fiber
16.8g
60%
Sugars
-
Protein
26.23g
Vitamin D
-
Calcium
87mg
7%
Iron
6.57mg
37%
Potassium
1655mg
35%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (1%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
0.7g
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Carbs
83.02g
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Protein
26.23g
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| There are 434 calories in a 2/3 cup of Adzuki Beans (Mature Seeds). |
| Calorie breakdown: 1% fat, 75% carbs, 24% protein. |
Other Common Serving Sizes:
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