Food database and calorie counter Source: Member

Underwood

Deviled Ham Spread

Nutrition Facts
Serving Size 1/4 cup (60g)
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shewulfwyn on 07 Mar 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
Carbohydrates, 1g (2%) Fat, 15g (79%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
15g
Carbs
1g
Protein
8g
There are 180 calories in a 1/4 cup serving of Underwood Deviled Ham Spread.
Calorie breakdown: 79% fat, 2% carbs, 19% protein.

Related Spreads from Underwood:

Roast Beef Spread
White Meat Chicken Spread

More Products from Underwood:

Brisling Sardines in Mustard Sauce
  view all underwood products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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