Food database and calorie counter

Uncle Ben's

Ready Rice - Natural Whole Grain Brown

Nutrition Facts

Serving Size

2 x 1 cup (500 g)

Amount Per Serving

Calories

720

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

Sodium

10mg

Total Carbohydrate

142.00g

52%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

300mg

23%

Iron

1.60mg

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 22 08:01 AM

Source: FatSecret Platform API

36%

of RDI*

(720 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Uncle Ben's Ready Rice - Natural Whole Grain Brown

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Nutrition summary:

Calories

720

Fat

10g

Carbs

142g

Protein

14g

There are 720 calories in 2 x 1 cup (500 g) of Uncle Ben's Ready Rice - Natural Whole Grain Brown.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Brown Rice from Uncle Ben's:

Ready Whole Grain Medley - Quinoa & Brown Rice
Boil-in-Bag Whole Grain Brown Rice
Ready Rice - Natural Whole Grain Brown (Pouch)
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Brown & Wild Rice
Ready Rice - Chicken Flavored Whole Grain Brown
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice Whole Grain Brown
Fast & Fancy Broccoli & Cheddar Flavor Rice
Cheddar Broccoli Ready Rice (240g)
Caribbean Style Rice
Ready Rice - Basmati
Ready Rice - Roasted Chicken (Pouch)
	find more uncle ben's rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
	view more rice nutritional info

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