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UFood Grill

Sweet Potato Mash

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 11 05:49 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
33g
Protein
3g
There are 160 calories in 1 serving of UFood Grill Sweet Potato Mash.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

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Mashed Potato (from Dry)
Mashed Potato (from Fresh)
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  view more mashed potatoes nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Potato Pancakes
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  view more sides nutritional info
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