Food database and calorie counter Source: Member

UFood Grill

Sweet Potato Mash

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cookie36 on 25 Jul 11, and last modified on 19 Nov 11 by member hagos79 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
Carbohydrates, 33g (86%) Fat, 1g (6%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
33g
Protein
3g
There are 160 calories in 1 serving of UFood Grill Sweet Potato Mash.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

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Other Types of Sides:

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