Food database and calorie counter Source: Member

UFood Grill

Crispy Chicken Chopped Cobb Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 72
Calories 310
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 1440mg 60%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member redsharpie on 22 Mar 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (29%)
 
Protein (36%)
Carbohydrates, 22g (35%) Fat, 8g (29%) Protein, 22g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
8g
Carbs
22g
Protein
22g
There are 310 calories in a 1 salad serving of UFood Grill Crispy Chicken Chopped Cobb Salad.
Calorie breakdown: 29% fat, 35% carbs, 36% protein.

Related Salads from UFood Grill:

Bistro Salad

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Sweet Potato Mash
Bison Burger
Fire-Roasted Turkey & Swiss
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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