Food database and calorie counter Source: Member

Udi's

Gluten Free Whole Grain English Muffin

Nutrition Facts
Serving Size: 1 english muffin (71g)
 
Amount Per Serving
Calories from Fat 27
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium 430mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 8%
Calcium 10% Iron 6%
Information for this food was submitted to the FatSecret food database by member jobynaml on 22 Aug 17.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
33g
Protein
6g
There are 180 calories in a 1 english muffin serving of Udi's Gluten Free Whole Grain English Muffin.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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