Food database and calorie counter Source: Member


Gluten Free Whole Grain English Muffin

Nutrition Facts
Serving Size: 1 english muffin (71g)
Amount Per Serving
Calories from Fat 27
Calories 180
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium 430mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
Vitamin A 0% Vitamin C 8%
Calcium 10% Iron 6%
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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 english muffin serving of Udi's Gluten Free Whole Grain English Muffin.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Muffins from Udi's:

Chocolate Chia Muffin Top
Gluten Free Blueberry Muffin
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Gluten Free Double Chocolate Muffin

More Products from Udi's:

Gluten Free Chicken Florentine
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Everything Bagel
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  view all udi's products

Other Types of English Muffins:

Whole Wheat English Muffin
English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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