Food database and calorie counter Source: Member

Trader Joe's

Vegetable Biryani with Vegetable Dumplings

Nutrition Facts
Serving Size: 1/2 tray (142g)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 35% Vitamin C 10%
Calcium 2% Iron 8%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
40g
Protein
6g
There are 260 calories in a 1/2 tray serving of Trader Joe's Vegetable Biryani with Vegetable Dumplings.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

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Other Types of Dumplings:

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  view more dumplings nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
Instant White Rice
  view more rice nutritional info
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