Food database and calorie counter Source: Member

Trader Joe's

Sweet & Spicy Pecans

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 153
Calories 190
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbetz on 24 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (79%)
 
Protein (4%)
Carbohydrates, 8g (17%) Fat, 17g (79%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
8g
Protein
2g
There are 190 calories in a 1/4 cup serving of Trader Joe's Sweet & Spicy Pecans.
Calorie breakdown: 79% fat, 17% carbs, 4% protein.

Related Pecans from Trader Joe's:

California Premium Walnut Halves
Candied Pecans
Organic Raw Pecan Pieces
Raw Pecan Halves
Roasted & Salted Pecan Halves
Unsalted Dry Toasted Pecan Pieces

Related Nuts from Trader Joe's:

50% Less Salt Dry Roasted & Salted Almonds
Australian Macadamias Dry Roasted & Salted
Black Cocoa Almonds
California Walnut Halves & Pieces
Candied Walnuts
Caramelized Nut Trio
  find more trader joe's nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lucia katrina
on 20 October 2014
DonS2001
on 06 July 2014
mmicheller
on 04 June 2014
femijaha
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Sweet & Spicy Pecans with these foods:
Almonds
Bananas
Smartsnacks Caramel Popcorn
Del Monte Fruit Cocktail (No Sugar Added)
Goats Cheese (Soft)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.