Food database and calorie counter Source: Mobile User

Trader Joe's

Organic Raw Pecan Pieces

Nutrition Facts
Serving Size 1/3 cup (28g)
 
Amount Per Serving
Calories from Fat 180
Calories 200
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
Carbohydrates, 4g (8%) Fat, 20g (87%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
3g
There are 200 calories in a 1/3 cup serving of Trader Joe's Organic Raw Pecan Pieces.
Calorie breakdown: 87% fat, 8% carbs, 5% protein.

Related Pecans from Trader Joe's:

California Premium Walnut Halves
Candied Pecans
Raw Pecan Halves
Roasted & Salted Pecan Halves
Sweet & Spicy Pecans
Unsalted Dry Toasted Pecan Pieces

Related Nuts from Trader Joe's:

50% Less Salt Dry Roasted & Salted Almonds
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Black Cocoa Almonds
California Walnut Halves & Pieces
Candied Walnuts
Caramelized Nut Trio
  find more trader joe's nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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Recently Eaten By:

Patti No Cake
on 16 October 2014
Sweeet2th
on 25 July 2014
moondove
on 11 July 2014
Marmstrong83
on 09 July 2014

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