Food database and calorie counter Source: Member

Trader Joe's

Raw Pecan Pieces

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 198
Calories 210
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Trader Joe's Raw Pecan Pieces.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Trader Joe's:

Candied Pecans
Organic Raw Pecan Pieces
Unsalted Dry Toasted Pecan Pieces
Roasted & Salted Pecan Halves
Raw Pecan Halves
Sweet & Spicy Pecans
  find more trader joe's pecans products

Related Nuts from Trader Joe's:

Raw California Walnut Baking Pieces
Glazed Walnuts with Bourbon Barrel Aged Maple Syrup
Cocoa Glazed Roasted Almonds
Roasted Not So Salty Cashew Pieces
Coffee Glazed Cashews
Raw Pistachios
  find more trader joe's nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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