Food database and calorie counter Source: Member

Trader Joe's

Steamer Clams in Garlic Butter Sauce

Nutrition Facts
Serving Size 14 clams (151g)
 
Amount Per Serving
Calories from Fat 30
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 70mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tiffnibeth on 17 Oct 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
Carbohydrates, 3g (17%) Fat, 3.5g (44%) Protein, 7g (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
3g
Protein
7g
There are 70 calories in a 14 clams serving of Trader Joe's Steamer Clams in Garlic Butter Sauce.
Calorie breakdown: 44% fat, 17% carbs, 39% protein.

Related Clams from Trader Joe's:

Maine Whole Cherrystone Clams

Related Seafood from Trader Joe's:

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Crab Meat with 15% Leg Meat
  find more trader joe's seafood products

Other Types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Other Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

JudieN
on 15 August 2014
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on 14 August 2014
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on 07 August 2014
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on 09 August 2014

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