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Food database and calorie counter Source: Mobile User

Trader Joe's

Roasted & Salted Whole Cashews

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 240
Calories 320
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The original user put 1/4 cup as the serving size, which may have been correct 3 years ago at the time this entry was created, but which is no longer correct. The current bag states that the serving size is 1 ounce, (i.e. 1/8 cup) so 1/4 cup would be twice the serving size. Thus, all the nutrition facts have been doubled since I cannot change the serving size to 1 ounce.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Nov 09, and last modified on 06 Mar 13 by member Gr8Writer .

Is this information inaccurate or incomplete?
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
Carbohydrates, 16g (19%) Fat, 26g (69%) Protein, 10g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
26g
Carbs
16g
Protein
10g
There are 320 calories in a 1/4 cup serving of Trader Joe's Roasted & Salted Whole Cashews.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

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Recently Eaten By:

kmc031479
on 26 June 2014
CapeAnnCutie
on 22 February 2014
manbeast
on 20 February 2014
NancyFS
on 08 January 2014

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