Food database and calorie counter Source: Member

Trader Joe's

Coconut Cashews

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
4g
There are 160 calories in a 1/4 cup serving of Trader Joe's Coconut Cashews.
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

Related Cashews from Trader Joe's:

Whole Cashews (50% Less Salt)
Raw Cashew Pieces
Sesame Honey Cashews
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Roasted & Unsalted Cashew Pieces
Organic Dry Roasted & Salted Cashews
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Related Nuts from Trader Joe's:

Raw Pistachios
Truffle Marcona Almonds
Cinnamon Roasted Almonds
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Other Types of Cashews:

Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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