Food database and calorie counter Source: Member

Trader Joe's

Coconut Cashews

Nutrition Facts
Serving Size: 1/4 cup (30g)
Amount Per Serving
Calories from Fat 90
Calories 160
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/4 cup serving of Trader Joe's Coconut Cashews.
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

Related Cashews from Trader Joe's:

Dark Chocolate Covered Cashews
Cashew Meal
Roasted & Unsalted Whole Cashews
Roasted & Unsalted Cashew Pieces
Roasted Not So Salty Cashew Pieces
Sesame Honey Cashews
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Related Nuts from Trader Joe's:

Raw Pistachios
Coffee Glazed Almonds
Sliced Honey Roasted Almonds
Chocolate Coconut Almonds
Dry Roasted & Salted Pistachios
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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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