Food database and calorie counter Source: Member

Trader Joe's

Raita

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 25
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lynd53 on 05 Jun 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
Carbohydrates, 2g (27%) Fat, 2g (60%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
2g
Carbs
2g
Protein
1g
There are 25 calories in a 2 tbsp serving of Trader Joe's Raita.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

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Recently Eaten By:

HCB
on 13 August 2014
rockinsize16
on 10 August 2014
arm2008
on 06 August 2014
Tess55
on 01 August 2014

Recently Eaten With:

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