Food database and calorie counter  

Trader Joe's

Pumpernickel Pretzel Sticks

Nutrition Facts
Serving Size 8 sticks (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Oct 09 04:13 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Pumpernickel Pretzel Sticks
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
3g
There are 110 calories in 8 sticks (28 g) of Trader Joe's Pumpernickel Pretzel Sticks.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Pretzels from Trader Joe's:

Dark Chocolate Almond Butter Filled Pretzel Nuggets
Mini Peanut Butter Filled Pretzel Nuggets
Milk Chocolate Covered Peanut Butter Pretzels
Strawberry Vanilla Yogurt Pretzels
Jingle Jangle Pretzel Twists
Chocolate Covered Pretzel Twist Assortment
  find more trader joe's pretzels products

Related Snacks from Trader Joe's:

Chocolatey Coated Peanut Butter Crispy Rice Bites
Brigadeiros
Mee Krob Snackers
Multigrain Crackers (30g)
Spicy Tempura Seaweed Snack
Fresh Mozzarella Cheese Snackers
  find more trader joe's snacks products

Other Types of Pretzels:

Hard Whole Wheat Pretzels
Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Air Popped Popcorn
Potato Chips
Trail Mix
Crackers
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.