Food database and calorie counter Source: Member

Trader Joe's

Organic Whole Carrots

Nutrition Facts
Serving Size 2 small carrots (78g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 250mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 1g  
 
Vitamin A 110% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member newj on 24 Jan 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 7g (88%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in a 2 small carrots serving of Trader Joe's Organic Whole Carrots.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Carrots:

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Other Types of Vegetables:

Lettuce
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Mushrooms
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