Food database and calorie counter

Trader Joe's

Blanched Almond Flour

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

Sodium

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 04:39 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (72%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

15g

Carbs

Protein

There are 190 calories in 1/4 cup (30 g) of Trader Joe's Blanched Almond Flour.

Calorie breakdown: 72% fat, 13% carbs, 15% protein.

Related Flour from Trader Joe's:

Greenwheat Freekeh
Nutritional Yeast
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Gluten Free All Purpose Flour
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Spelt
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Other Types of Flour:

White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
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Whole Grain Wheat Flour
	view more flour nutritional info

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