Food database and calorie counter

Trader Joe's

Peanut Flour Defatted

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

1150mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Nov 10 02:56 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (27%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

16g

There are 110 calories in 1/4 cup (30 g) of Trader Joe's Peanut Flour Defatted.

Calorie breakdown: 27% fat, 24% carbs, 48% protein.

Related Flour from Trader Joe's:

Organic Coconut Flour
Greenwheat Freekeh
Organic Unbleached Flour
Nutritional Yeast
100% White Whole Wheat Flour
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More Products from Trader Joe's:

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Waffle Cone Tips
Almond Chipotle Dip
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Other Types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
	view more flour nutritional info

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