Food database and calorie counter

Trader Joe's

Greenwheat Freekeh

Nutrition Facts

Serving Size

1/2 package (112 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 09 09:28 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (12%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

28g

Protein

There are 150 calories in 1/2 package (112 g) of Trader Joe's Greenwheat Freekeh.

Calorie breakdown: 12% fat, 75% carbs, 13% protein.

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