Food database and calorie counter Source: Mobile User

Trader Joe's

Baked Not Fried Eggplant Parmesan

Nutrition Facts
Serving Size 1 container (284g)
Amount Per Serving
Calories from Fat 40
Calories 160
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 910mg 38%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars 9g  
Protein 6g  
Vitamin A 25% Vitamin C -
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Apr 09.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 container serving of Trader Joe's Baked Not Fried Eggplant Parmesan.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Related Eggplant from Trader Joe's:

Baingan Bharta
Eggplant Caponata
Eggplant Cutlets
Eggplant Parmesan
Eggplant Parmesan Towers
Grecian Style Eggplant with Tomatoes & Onions
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Other Types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info
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Recently Eaten By:

on 10 November 2015
on 31 October 2015
on 21 August 2015
on 14 August 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Baked Not Fried Eggplant Parmesan with these foods:
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