Register  |  Sign In
Food database and calorie counter Source: Mobile User

Trader Joe's

Baked Not Fried Eggplant Parmesan

Nutrition Facts
Serving Size 1 container (284g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 910mg 38%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars 9g  
Protein 6g  
 
Vitamin A 25% Vitamin C -
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
Carbohydrates, 23g (59%) Fat, 4.5g (26%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
23g
Protein
6g
There are 160 calories in a 1 container serving of Trader Joe's Baked Not Fried Eggplant Parmesan.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Related Eggplant from Trader Joe's:

Baingan Bharta
Eggplant Caponata
Eggplant Cutlets
Eggplant Parmesan
Eggplant Parmesan Towers
Grilled Eggplant & Zucchini Melange
  find more trader joe's eggplant products

More Products from Trader Joe's:

Fat Free Angel Food Cake
Spelt Risotto
Organic Lowfat Vanilla Yogurt (Cup)
Vegetarian Tamales
Tandoori Naan
  view all trader joe's products

Other Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

monkrf
on 16 April 2014
natvaz18
on 08 April 2014
Ben Cicione
on 07 April 2014
wandafullner
on 01 April 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Baked Not Fried Eggplant Parmesan with these foods:
Whole Wheat Spaghetti
Puff Pastry
Ricotta Cheese (Whole Milk)
Ziti
Pinot Noir Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.