Food database and calorie counter

Source: Member

Trader Joe's

Eggplant Caponata

Nutrition Facts

Serving Size 1/3 cup

Amount Per Serving

Calories from Fat 45

Calories 90

% Daily Values*

Total Fat 5g

Saturated Fat -

Cholesterol 0mg

Sodium 400mg

17%

Total Carbohydrate 10g

Dietary Fiber 4g

16%

Sugars 6g

Protein 1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member zip4540 on 03 Feb 10.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (51%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 90 calories in a 1/3 cup serving of Trader Joe's Eggplant Caponata.

Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Recently eaten by:

	JonKlein
	1602kcals on 15 May 2013

	ganderson210
	952kcals on 29 April 2013

	Donatella922
	1180kcals on 26 March 2013

	rhbhg
	2210kcals on 07 December 2012

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Eggplant Caponata with these foods:

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	Trader Joe's Tabouli Salad
	Almonds
	Deli Sliced Ham
	Oysters
	Whole Wheat Bread

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