Register  |  Sign In
Food database and calorie counter Source: Member

Togo's

Albacore Tuna Sandwich (Regular)

Nutrition Facts
Serving Size 1 sandwich (309g)
 
Amount Per Serving
Calories from Fat 153
Calories 550
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 1820mg 76%
Total Carbohydrate 73g 24%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
#20, Dolphin Safe
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jun 08, and last modified on 15 Sep 11 by member NorCalBoy .

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
Carbohydrates, 73g (52%) Fat, 17g (27%) Protein, 30g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
17g
Carbs
73g
Protein
30g
There are 550 calories in a 1 sandwich serving of Togo's Albacore Tuna Sandwich (Regular).
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Related Sandwiches from Togo's:

Albacore Tuna Sandwich (Large)
Asian Chicken Wrap
Avocado & Cucumber Sandwich (Large)
Avocado & Cucumber Sandwich (Regular)
Avocado & Turkey Sandwich (Large)
Avocado & Turkey Sandwich (Regular)
  find more togo's sandwiches products

More Products from Togo's:

Viva Veggie Wrap
Asian Chicken Salad
Asian Salad Dressing
  view all togo's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

joselgranados
on 02 June 2014
Barefootd
on 02 May 2014
ajdimarco
on 29 April 2014
sdhbirdie
on 08 March 2014

Recently Eaten With:

FatSecret members have recently eaten Togo's Albacore Tuna Sandwich (Regular) with these foods:
Lay's Baked! Sour Cream and Onion Flavored Potato Crisps
Rockstar Inc Recovery
Benefiber Benefiber
Toasted White Bread
Hershey's Heath Bar (Snack Size)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.