Food database and calorie counter  

TGI Friday's

Side Cheddar Mac & Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1530mg
67%
Total Carbohydrate
49.00g
18%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jun 23 12:14 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
28g
Carbs
49g
Protein
22g
There are 530 calories in 1 serving of TGI Friday's Side Cheddar Mac & Cheese.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Related Macaroni and Cheese from TGI Friday's:

Cheddar Mac & Cheese
Kids Cheddar Mac & Cheese (Add Choice of Side & Beverage)

Related Sides from TGI Friday's:

Side Seasonal Vegetables - Green Beans
Side Apple Butter BBQ Sauce 6 fl oz
Kids Side Fresh Fruit Cup
Side Seasonal Vegetables - Mixed Veg
Cheddar Jalapeño Poppers
Kids Side Mashed Potatoes
  find more tgi friday's sides products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  view more macaroni and cheese nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.