Food database and calorie counter Source: Member

TGI Friday's

Cheddar Mac & Cheese

Nutrition Facts
Serving Size: 1 cup (125g)
Amount Per Serving
Calories from Fat 207
Calories 470
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 18g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 cup serving of TGI Friday's Cheddar Mac & Cheese.
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Related Macaroni and Cheese from TGI Friday's:

Gourmet Mac n' Five Cheese
Mac & Cheese Wedges
Grilled Chicken Mac & Cheese

Related Pasta from TGI Friday's:

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Chicken Picatta Pasta
Spicy Cajun Chicken Pasta
Bruschetta Chicken Pasta
Tortellini with Spinach Alfredo
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  find more tgi friday's pasta products

Other Types of Macaroni:

Macaroni or Noodles with Cheese
Creamed Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
  view more macaroni and cheese nutritional info
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