Food database and calorie counter Source: Member

TGI Friday's

Cheddar Mac & Cheese

Nutrition Facts
Serving Size: 1 cup (125g)
 
Amount Per Serving
Calories from Fat 207
Calories 470
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 08 Apr 16 07:37 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
43g
Protein
18g
There are 470 calories in a 1 cup serving of TGI Friday's Cheddar Mac & Cheese.
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

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Macaroni
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Other Types of Macaroni and Cheese:

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