Food database and calorie counter Source: Member

Taco Time

Pumpkin Empanada

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 70
Calories 256
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 198mg 8%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 6g  
 
Vitamin A - Vitamin C 0%
Calcium 54% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09, and last modified on 06 Sep 09 .

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13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
Carbohydrates, 42g (64%) Fat, 8g (27%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
256
Fat
8g
Carbs
42g
Protein
6g
There are 256 calories in 1 serving of Taco Time Pumpkin Empanada.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Empanadas from Taco Time:

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Recently Eaten By:

Jennfr
on 15 July 2014
Cale1318
on 22 June 2014
Kirsten4
on 22 February 2014
maaya483
on 20 July 2013

Recently Eaten With:

FatSecret members have recently eaten Taco Time Pumpkin Empanada with these foods:
Coffee
Milk (2% Lowfat with Added Vitamin A)
Raisin Bran
Beer
Dry Roasted Mixed Nuts


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