Food database and calorie counter Source: Member

Taco Time

Pumpkin Empanada

Nutrition Facts
Serving Size: 1 serving (4oz)
Amount Per Serving
Calories from Fat 70
Calories 256
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 198mg 8%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 6g  
Vitamin A - Vitamin C 0%
Calcium 54% Iron 2%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09, and last modified on 06 Sep 09 .

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of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 serving of Taco Time Pumpkin Empanada.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

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