Food database and calorie counter Source: Member

Taco Time

Apple Empanada

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 61
Calories 234
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 201mg 8%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09.

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12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 40g (67%) Fat, 7g (26%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
7g
Carbs
40g
Protein
4g
There are 234 calories in 1 serving of Taco Time Apple Empanada.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Empanadas from Taco Time:

Cherry Empanada
Pumpkin Empanada

Related Desserts from Taco Time:

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Crustos
Plain Churro

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Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info

Other Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
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Recently Eaten By:

melodypahlow
on 17 July 2014
Ana4evr
on 14 May 2014
morela12
on 10 November 2013
larryb947
on 16 July 2013

Recently Eaten With:

FatSecret members have recently eaten Taco Time Apple Empanada with these foods:
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