Food database and calorie counter Source: Mobile User

SuperPretzel

Soft Pretzel Bites

Nutrition Facts
Serving Size 5 bites (53g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jul 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
Carbohydrates, 31g (86%) Fat, 0.5g (3%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0.5g
Carbs
31g
Protein
4g
There are 140 calories in a 5 bites serving of SuperPretzel Soft Pretzel Bites.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related Pretzels from SuperPretzel:

Mozzarella Pretzelfils
Pepperjack Pretzelfils
Pizza Pretzelfils
Soft Pretzels (with Salt)
Softstix
Sweet Cinnamon

Related Snacks from SuperPretzel:

Pretzel Dogs

Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

nickTPFL
on 13 September 2014
Pawsome
on 05 September 2014
schurly
on 30 August 2014
sashpaw
on 22 August 2014

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