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Food database and calorie counter Source: Member

Summer Fresh

Tapenade Kalamata Olive Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 29 Jun 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (77%)
 
Protein (6%)
Carbohydrates, 3g (17%) Fat, 6g (77%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
3g
Protein
1g
There are 70 calories in a 2 tbsp serving of Summer Fresh Tapenade Kalamata Olive Spread.
Calorie breakdown: 77% fat, 17% carbs, 6% protein.

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Recently Eaten By:

multiphonix
on 07 June 2014
D1D1
on 05 May 2014
Kireland
on 28 April 2014
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on 25 April 2014

Recently Eaten With:

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