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Food database and calorie counter Source: Member

South Beach Diet

Grilled Chicken Caesar Wrap Kit

Nutrition Facts
Serving Size 1 package (182g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 820mg 34%
Total Carbohydrate 22g 7%
  Dietary Fiber 14g 56%
  Sugars 1g  
Protein 24g  
 
Vitamin A 2% Vitamin C -
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 23 Jan 08, and last modified on 01 May 09 by member xLyssx .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
Carbohydrates, 22g (32%) Fat, 10g (33%) Protein, 24g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
22g
Protein
24g
There are 230 calories in a 1 package serving of South Beach Diet Grilled Chicken Caesar Wrap Kit.
Calorie breakdown: 33% fat, 32% carbs, 35% protein.

Related Wraps from South Beach Diet:

Breakfast Wraps (All American)
Deli Ham & Turkey Wrap Sandwich Kit
Denver-Style Breakfast Wrap
Herb Chicken Wraps
Multi-Grain Wraps
Sesame Chicken Wrap Kit
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More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

crystal blatchley
on 17 May 2013
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on 17 October 2012
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on 04 September 2012
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on 14 July 2012

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