Food database and calorie counter Source: Member

South Beach Diet

Denver-Style Breakfast Wrap

Nutrition Facts
Serving Size: 1 wrap (130g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
22g
Protein
17g
There are 210 calories in a 1 wrap serving of South Beach Diet Denver-Style Breakfast Wrap.
Calorie breakdown: 32% fat, 39% carbs, 30% protein.

Related Wraps from South Beach Diet:

Turkey Roll Ups
Deli Ham & Turkey Wrap Sandwich Kit
Multi-Grain Wraps
Breakfast Wraps (All American)
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More Products from South Beach Diet:

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Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
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Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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