Food database and calorie counter Source: Member

South Beach Diet

Denver-Style Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap (130g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dihann on 07 Jan 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 22g (39%) Fat, 8g (32%) Protein, 17g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
22g
Protein
17g
There are 210 calories in a 1 wrap serving of South Beach Diet Denver-Style Breakfast Wrap.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

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Egg and Cheese Sandwich
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Recently Eaten By:

ruststar23
on 29 July 2014
Arianne101
on 28 February 2013
rcoarch
on 03 April 2012
littlehart2797
on 01 October 2011

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Denver-Style Breakfast Wrap with these foods:
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