Food database and calorie counter

South Beach Diet

Balsamic Glazed Salmon

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

100mg

33%

Sodium

190mg

Total Carbohydrate

9.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 10 06:03 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (52%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

21g

Carbs

Protein

34g

There are 380 calories in 1 serving (6 oz) of South Beach Diet Balsamic Glazed Salmon.

Calorie breakdown: 52% fat, 10% carbs, 38% protein.

Related Fish from South Beach Diet:

Tilapia Cacciatore

More Products from South Beach Diet:

Fudgy Graham Crumble Bar
Roasted Turkey
Fiber Fit Granola Bars - Mocha
Western Egg White Omelet
Peanut Butter Cookies (100 Calorie Pack)
	view all south beach diet products

Other Types of Salmon:

Salmon
Canned Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
	view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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