Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Backyard Garden Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 2
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 6g (59%) Fat, 1g (22%) Protein, 2g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
6g
Protein
2g
There are 30 calories in a 1 salad serving of Sonny's Bar-B-Q Backyard Garden Salad.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

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Lettuce Salad with Assorted Vegetables
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Lettuce Salad with Cheese, Tomato and/or Carrots
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Lettuce Salad with Egg, Tomato, and/or Carrots
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Other Types of Salads:

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Tuna Salad
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Recently Eaten By:

Dianne Wilson
on 06 August 2014
joehill
on 29 July 2014
Sonyatyler
on 19 March 2014
JennaOpal
on 18 March 2014

Recently Eaten With:

FatSecret members have recently eaten Sonny's Bar-B-Q Backyard Garden Salad with these foods:
Kroger Red Wine Vinegar
Star Extra Light Olive Oil
Sonny's Bar-B-Q Sliced Pork (Lunch)
Chicken with Dumplings Soup (Canned, Condensed)
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)


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