Food database and calorie counter Source: Member

Smithfield

Boneless Smoked Pork Chops

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 36
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 780mg 32%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
 
Vitamin A - Vitamin C 0%
Calcium 2% Iron 2%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (33%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
4g
Protein
14g
There are 110 calories in a 3 oz serving of Smithfield Boneless Smoked Pork Chops.
Calorie breakdown: 33% fat, 15% carbs, 52% protein.

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