Food database and calorie counter Source: Member

Smithfield

Pork Chops

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 31.5
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (29%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3.5g
Carbs
4g
Protein
15g
There are 110 calories in 1 serving of Smithfield Pork Chops.
Calorie breakdown: 29% fat, 15% carbs, 56% protein.

Related Pork Chops from Smithfield:

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Smoked Pork Chop
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Related Pork from Smithfield:

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  find more smithfield pork products

Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Ground Pork
  view more pork nutritional info
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