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Food database and calorie counter Source: Member

Smithfield

Pork Chops

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 31.5
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khruritt on 04 Sep 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (29%)
 
Protein (56%)
Carbohydrates, 4g (15%) Fat, 3.5g (29%) Protein, 15g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
4g
Protein
15g
There are 110 calories in 1 serving of Smithfield Pork Chops.
Calorie breakdown: 29% fat, 15% carbs, 56% protein.

Related Pork Chops from Smithfield:

Boneless Pork Chops
Boneless Smoked Pork Chops
Center Cut Pork Chops
Lemon Pepper Pork Chops
Smoked Pork Chop

Related Pork from Smithfield:

Boneless Pork Loin
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Country-style Boneless Pork Ribs in Barbecue Sauce
Extra Lean Pork Tenderloin
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Garlic & Herb Pork Sirloin
  find more smithfield pork products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

kodiak44
on 06 June 2014
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