Food database and calorie counter

Simply Perfect

Sweet Potato

Nutrition Facts

Serving Size

1 medium potato (114 g)

Amount Per Serving

Calories

103

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

40mg

Total Carbohydrate

24.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

2.00g

Vitamin D

Calcium

50mg

Iron

0.80mg

Potassium

Vitamin A

438mcg

49%

Vitamin C

33.0mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 23 06:37 PM

Source: FatSecret Platform API

of RDI*

(103 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

103

Fat

Carbs

24g

Protein

There are 103 calories in 1 medium potato (114 g) of Simply Perfect Sweet Potato.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Sweet Potato from Simply Perfect:

Sweet Potato Steamers
Premium Sweet Potatoes

Related Potatoes from Simply Perfect:

Russet Potatoes
Red Potatoes
Yellow Potatoes

Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
	view more sweet potato nutritional info

Other Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
	view more potatoes nutritional info

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